No fair is complete without a wristband! Source: mollyjade
I had a lovely time at Riverchon park on Sunday. The weather was beautiful, if a bit muggy, and the park was crowded with families. I couldn’t stay for long, so I focused on my goals. See Ginny Messina talk. Eat at Zombies food truck. See as much else as I could.
Ginny Messina with a sample vegan meal plan that incorporates Asian and Mediterranean food patterns. Source: mollyjade
Ginny’s talk was in the rec center gymnasium. There was a small crowd of people there to learn about vegan nutrition. A few take home messages: Make the majority of your diet fruits, vegetables, legumes, whole grains, and nuts. But, nothing plant-based should be off limits. To protect your bones, get enough calcium (same amount recommended to average American, 1000mg), get enough protein, and load up on fruits and vegetables. And, as always, anyone on a vegan or nearly vegan diet should make sure foods fortified with b-12 or b-12 supplements are a part of their routine.
Zombie's Food Truck. Source: mollyjade
Aftewards, I joined the long line for Zombie’s Food Truck. The line moved surprisingly fast. They had one or two people taking orders and money, and several others preparing food. Sadly, they were out of the dish I wanted, the Buffalo Joe. In fact, the person in front of me AND the person behind me tried to oder it, too! Just means we’ll all have to come back another time.
Instead, I tried the Bratwurst plate: a handmade veggie bratwurst, potato salad, sauerkraut, and a roll. I’m not sure I’ve ever had German potato salad before (I know!), so I can’t say how this compares to traditional. It was a tad sweet, which surprised me, and the potato chunks were on the small size. The bratwurst was really good dipped in mustard. By far, the best part of the plate was the sauerkraut. I let my mom steal a bite, and she agreed. The roll was unfortunately a bit dry and bland, but I didn’t come to the Texas State Veggie Fair for plain bread. Instead, I saved room for samples.
My mom tried the PB Chocolate Crunch cupcake from Capital City Bakery and declared it better than both her birthday cakes from the day before. (Some birthdays call for two cakes.) But everyone knows vegan cupcakes are the gateway food.
Utpon's Naturals hickory seitan. Source: mollyjade
For the exhibitors, I loved the samples I tried from Tasty Bite. The portions were generous, which is good because I couldn’t get enough of the eggplant dish. They also had these neat little cardboard serving utensils which we all spent a few moments marveling over. Upton’s Naturals was sampling a new hickory smoked seitan. The seitan was really good, though if they’re going for a bacon imitation, the texture is not quite there. But this seitan would work perfectly in bean dishes.
It was a really nice event and I enjoyed overhearing people say things like “wait, this is vegan?” or “This is the best corndog I’ve ever had in my life.” Congrats, TSVF on a successful event!